Blog

I bet you have never wondered what your leg has to do with your bladder … ?  It might surprise you to learn that these seemingly...

Pelvic pain is a common yet often misunderstood condition that can significantly impact your quality of life. Pelvic pain is often...

Every scar tells a story. Your C-section scar is a testament to your strength and the journey you’ve embarked upon into motherhood....

By Sheree King In contemporary Australia, IWD is celebrated with unprecedented enthusiasm, as workplaces and communities alike host a...

By Liana McMorrow I am sure you have heard of pelvic floor exercises, kegels, the knack .. but what about the other important muscles. In...

By Liana McMorrow Timelines … a blessing and a curse.  The reason behind why your physiotherapist might encourage you to be more...