Education and Mentoring
Fitness Professionals
1 in 3 women experience incontinence, and 1 in 2 experience symptoms of prolapse, at some point in their lives.
Most still want to train hard, stay strong, and stay connected to their gym community — and your coaches can help them do that safely.
Book a pelvic health and exercise workshop for your gym or studio, covering:
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Modifying workouts during and after pregnancy to prevent injury and support recovery
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How "high-risk exercises" affect pelvic floor function, and how to adapt them
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Adjusting training across the menstrual cycle, perimenopause, and menopause
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When to refer a client to a pelvic health physiotherapist for pain, leakage, or prolapse symptoms
Every gym workshop is tailored to your clientele and team, with a practical mix of theory and floor-based application.
Health Professionals
GPs, physiotherapists, and allied health teams — pelvic health plays a role in nearly every stage of a client's life, from pregnancy and postpartum through perimenopause and beyond.
Our clinic-based pelvic health mentoring and CPD sessions cover:
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Recognising pelvic health symptoms and knowing when to refer
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Best-practice care for pregnancy, postpartum, and menopause-related changes
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Integrating pelvic health support into existing care plans
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Collaborative care models that improve client outcomes
We bring the session to your clinic and tailor content to your team's caseload and questions.
Seminars
Support your team with an interactive women's health seminar for the workplace — covering pelvic health, common myths, stress management, and fitness across every life stage.
A practical, engaging corporate wellness session that gives your team real knowledge to support their health and performance at work.
