
Education and Mentoring
Discover the importance of pelvic health by booking an engaging and informative workshop. Our physio-led discussions, packed with practical tips, real-world case studies, and actionable advice, are designed to empower you with valuable knowledge!
Fitness Professionals


Did you know that 1 in 3 women will experience incontinence at some point in their lives, and 1 in 2 will experience symptoms of prolapse. Many of these women want to train, stay strong, and remain connected to their community, and we want to ensure they are able to do that with their pelvic health front of mind throughout their lifespan.
Book a physiotherapist led workshop on Pelvic Health and Exercise to gain invaluable insights into:
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How to modify workouts for clients during and after pregnancy to prevent injury and support recovery.
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Understanding how 'high risk exercises' influence pelvic floor function and how to modify accordingly
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Discover strategies to adapt training for clients at different stages of their menstrual cycle or life, including peri-menopause and beyond.
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Learn when to refer your clients to a pelvic health expert to address concerns like pain, leakage, or prolapse symptoms.
These talks can be tailored to suit your gym environment, clientele and any specific questions you may have. We can also adjust the content to be a mix of theory and practical application.
Health Professionals
Are you a GP, physiotherapist, or health professional committed to providing comprehensive care? Understanding pelvic health is essential for supporting your clients through every stage of life. From managing incontinence and prolapse to addressing postpartum recovery and menopause-related changes, pelvic health plays a critical role in long-term well-being.
Our pelvic health mentoring and education options cover:
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Recognizing common pelvic health symptoms and when to refer.
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Best practices for managing pregnancy, postpartum, and menopause-related changes.
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Practical strategies to integrate pelvic health support into your care plans.
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Collaborative care approaches to enhance client outcomes.
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Stay at the forefront of holistic healthcare by ensuring your clients receive the specialised support they need.


Corporate

Empower Your Team with Women’s Health Insights
Boost workplace well-being with our interactive women’s health seminar! Designed for corporate settings, this engaging session covers essential topics like pelvic health, myths and misconceptions, stress management, and fitness across the lifespan.
Equip your team with practical tips and expert knowledge to support their health and productivity.
