Blog

Pregnancy related pelvic girdle pain (PrPGP) is pain in the pelvic joints that occurs during pregnancy. It includes any pain in the...

Nursing a newborn is a beautiful bonding experience however it can come with its own set of physical challenges. One common issue is neck...

When looking into pain management options for labour, one of the most common suggestions you might come across is a TENS machine. As a...

I bet you have never wondered what your leg has to do with your bladder … ?  It might surprise you to learn that these seemingly...

Pelvic pain is a common yet often misunderstood condition that can significantly impact your quality of life. Pelvic pain is often...

Every scar tells a story. Your C-section scar is a testament to your strength and the journey you’ve embarked upon into motherhood....