Release Focus
Release tension, restore balance, and reconnect with your body over this six week program.
Service Description
Release Focus is a 6-week, physiotherapist-led program of 45-minute sessions designed to support pregnant clients and those experiencing pelvic pain to release tension, improve mobility, and reconnect with their body. Each session blends gentle stretching, pelvic floor down-training, breathwork, and guided relaxation to help reduce discomfort, calm the nervous system, and support overall pelvic health. Classes are slow, considered, and intentionally supportive—creating space for rest, release, and recovery in a small group environment. Program details: • 45-minute classes • Once weekly for 6 weeks • Small group sessions • Private Health rebates may be available
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please provide 24 hours notice or a $50 cancelation fee will apply.
Contact Details
Infuse Health - Yoga & Movement Newcastle, William Street, Adamstown NSW, Australia
+61400373415
info@femalefocusphysiotherapy.com