THE FEMALE FOCUS SERVICES
WHAT CAN WE HELP YOU WITH?
We understand that the female body is uniquely equipped for childbirth. However, often some extra professional help before and after birth can help lessen the physical discomfort experience by women during pregnancy, delivery and recovery.
We also pre-and post natal care, helping women to prepare for vagina or C-section birth through medically sound exercise, manual therapy and advice. We can ready your body for labour, and prevent or manage conditions and symptoms related to pregnancy and birth.
Even if it is decades since you gave birth, we can assist women of all ages with:
• pelvic pain
• back pain
• postural issues
• abdominal separation
• sexual dysfunction
POST NATAL CHECK
Your body has undergone an amazing transformation to grow and birth a child. At Female Focus Physiotherapy we provide a comprehensive assessment around 6 weeks post birth to provide you with information and strategies to allow the best chance of recovery.
Post Natal Check includes assessment for:
Pelvic Floor muscle weakness or trauma
Scar healing and mobility
MUSCULOSKELETAL TREATMENT & THERAPY
Female Focus Physiotherapy will address any aches, pains or injuries life may throw your way. Using a range of treatments and therapies including massage, dry needling, joint mobilisation, taping and exercise our approach is in treating the whole body, not just a complaint in isolation.
This service is fundamental to ensuring our patients’ long-term health and wellness.
TRAINING SAFE GUARD
At The Female Focus, we are passionate about women receiving the correct guidance to exercise safely.
We take the time to take a detailed history and understand your goals, whether that be running a marathon, doing double-unders or jumping on the trampoline with kids.
To that end, we have created a screening service to identify your risk of musculoskeletal injury and pelvic health concerns which will guide your exercise program intensity and impact. This is communicated to your coach/trainer and aimed at achieving the functional goals we set together.
If you are looking for an inclusive, relaxed exercise class where children are welcome and guidance is provided by a qualified Women's Health Physiotherapist we are here for you.
Post Natal Evolution is designed specifically for the early postnatal period or those suffering incontinence, prolapse, abdominal separation or any other physical health concern. We will guide you back to high intensity exercise in a safe, progressive, achievable way.
Mums and Bubs is a fun, child-friendly workout for all levels of ability.