Female Focus Services

We understand that the female body is uniquely equipped for childbirth. However, often some extra professional help before and after birth can help lessen the physical discomfort experience by women during pregnancy, delivery and recovery.
We provide pre and post natal care, helping women to prepare for vaginal or ceasarian birth through evidence-based exercise, manual therapy and advice.

Through Physiotherapy and Dietetic therapy we can assist with:

• Back and Pelvic Pain

• Abdominal Separation

• Bladder Leakage

• Prolapse

• Sexual Pain or Dysfunction

• Endometriosis

• IBS

• Constipation

• Postpartum Return to Exercise

• Reproductive Health

• Prenatal Health

• Birth Preparation

Your body has undergone an amazing transformation to grow and birth a child. At Female Focus Physiotherapy we provide a comprehensive assessment around 6 weeks post birth to provide you with information and strategies to allow the best chance of recovery.

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Post Natal Check includes assessment for:

• Abdominal Separation

• Posture

• Prolapse

• Pelvic Floor muscle weakness or trauma

• Scar healing and mobility

• Return to Exercise

Female Focus Physiotherapy will address any aches, pains or injuries life may throw your way. Using a range of treatments and therapies including massage, dry needling, joint mobilisation, taping and exercise our approach is in treating the whole body, not just a complaint in isolation.

This service is fundamental to ensuring our patients’ long-term health and wellness.

If you are looking for an inclusive, relaxed exercise class where children are welcome and guidance is provided by a qualified Women's Health Physiotherapist we are here for you.

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Post Natal Evolution is designed specifically for the early postnatal period or those suffering incontinence, prolapse, abdominal separation or any other physical health concern. We will guide you back to high intensity exercise in a safe, progressive, achievable way.

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Mums and Bubs is a fun, child-friendly workout for all levels of ability.

An individualised, evidence-based nutrition plan can assist natural conception, a healthy pregnancy and baby as well as optimise your postnatal recovery.
Aleisha, our Accredited Practicing Dietitian is passionate about supporting women to experience their optimal level of health and wellness through all life stages.
By creating a personalised, achievable dietary plan Aleisha can assist with all number of fertility, general health, weight management, and Women's Health concerns.