Female Focus Services

Patient-Centered Treatment


What Can We Help You With? 

We understand that the female body is uniquely equipped for childbirth. However, often some extra professional help before and after birth can help lessen the physical discomfort experience by women during pregnancy, delivery and recovery.
We also pre-and post natal care, helping women to prepare for vagina or C-section birth through medically sound exercise, manual therapy and advice. We can ready your body for labour, and prevent or manage conditions and symptoms related to pregnancy and birth. 
Even if it is decades since you gave birth, we can assist women of all ages with:
• pelvic pain

• back pain

• postural issues

• abdominal separation

• incontinence

• prolapse

• sexual dysfunction

Newborn Baby with Mom

Post Natal Check

Your body has undergone an amazing transformation to grow and birth a child. At Female Focus Physiotherapy we provide a comprehensive assessment around 6 weeks post birth to provide you with information and strategies to allow the best chance of recovery.

Post Natal Check includes assessment for:

  • Abdominal Separation

  • Posture

  • Prolapse

  • Pelvic Floor muscle weakness or trauma

  • Scar healing and mobility


Musculoskeletal Treatment & Therapy

Female Focus Physiotherapy will address any aches, pains or injuries life may throw your way. Using a range of treatments and therapies including massage, dry needling, joint mobilisation, taping and exercise our approach is in treating the whole body, not just a complaint in isolation.

This service is fundamental to ensuring our patients’ long-term health and wellness.

Mother and Baby

Exercise Classes

If you are looking for an inclusive, relaxed exercise class where children are welcome and guidance is provided by a qualified Women's Health Physiotherapist we are here for you.

Post Natal Evolution is designed specifically for the early postnatal period or those suffering incontinence, prolapse, abdominal separation or any other physical health concern. We will guide you back to high intensity exercise in a safe, progressive, achievable way.

Mums and Bubs is a fun, child-friendly workout for all levels of ability.