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Postnatal Evolution

6 weeks of reconnecting to your body with expert guidance.

  • Starts 31 July
  • 270 Australian dollars
  • Infuse Health

Available spots

Service Description

Join our Women's Health Physiotherapist Liana, for 6 weeks of core, pelvic floor and postural strength work. Reconnect to your postpartum body in a safe, supportive environment. This program is appropriate for women from 6 weeks weeks post vaginal or cesaerian delivery or for those further down the track experiencing urinary leakage, pelvic pain or prolpase symptoms. Bubs are more than welcome to attend classes. Cost may be covered by Private Health Insurance - please check with your provider. You will be supported throughout the six weeks and beyond with access to our expert Physiotherapist Liana via the private facebook group which includes home exercise videos. You will also recieve resources from our Women's Health Dietitian Aleisha Dean.

Upcoming Sessions

Contact Details

  • Infuse Health - Yoga & Movement Newcastle, William Street, Adamstown NSW, Australia


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