Post Natal Evolution

Service Description

Get back to exercise safely with our Post Natal Evolution class at Female Focus. This small group postnatal exercise class runs over 6 weeks, and is guided by our experienced physiotherapists. This is perfect for new moms who want to ease back into fitness. We build you up with strong foundations to get you back into the movement you love. On booking you receive 6 face to face classes, a dietetics e-book and a 6 week home exercise program! Babies are welcome, so you can focus on your wellness without worrying about childcare. Private Health Fund rebates may be available.

Cancellation Policy

To cancel or reschedule please provide 24 hours notice or a $50 cancelation fee will apply.

Contact Details